This workshop offers practical tools for parents to adopt mindful approaches to parenting and respond effectively to daily parenting challenges. By integrating insights from leading experts in neuroscience, child development, and child psychology, the session will provide participants with a deeper understanding of how children’s brains develop and how parents can support their emotional and cognitive growth. Participants will learn how to recognize and manage stress, how to stay present and connected with their children, even during challenging moments, and foster positive, supportive family dynamics. By the end of the workshop, parents will leave with a toolkit for managing everyday challenges, strengthening their connection with their children, and creating a healthier, more harmonious family environment.
In this workshop, parents will be able to answer the following questions: What are mindful parenting and its benefits? What is emotion regulation and how can you foster it in yourself and your child? How can you respond effectively when your child is dysregulated? What are some common parenting traps parents fall into and how can you avoid them? This workshop is suitable for parents of children of all ages. The workshop will be held in English and all languages are welcome.
Price of the event is CHF 35.

Website
eventfrog.ch/en/p/courses-seminars/further-family-education/mindful-parenting-learning-effective-parenting-strategies-7368979375847392312.html

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