Aktiv! im Sommer—Pilates (Pratteln)
Wed 14.06. | Wed 21.06. | Wed 28.06. | Wed 05.07. | Wed 12.07. | Wed 19.07. | Wed 26.07. | Wed 02.08. | Wed 09.08. | Wed 16.08. | Wed 23.08.
Gsünder Basel (Healthier Basel), a nonprofit organization dedicated to the promotion of good health for people in the Basel area, is offering a variety of classes inviting the public to exercise in the beautiful parks of the Basel region this summer.
On Wednesday evenings, all are invited for a 50-minute Pilates workout consisting of strength exercises, stretching, and conscious breathing to strengthen the deep muscle groups that ensure a healthy and correct posture. Mats are provided. In the event of rain, the course will take place in the “Jörinsaal” at APH Madle.
Participation is free and no preregistration is required.