Talk — SAD: Mysterious Seasonal Mood Changes

Are you experiencing a dip in your mood as we move into winter? Is your mind drifting to negative thoughts and memories? Have you lost your desire to participate in social activities? Are you craving carbs? Are you experiencing increased drinking or lost hours to internet usage? Is your sleep disturbed? Is it harder to concentrate? Are you starting to be concerned? Perhaps you feel fine, but you notice this going on for your child or someone else close to you. It could be Seasonal Affective Disorder (SAD).
The American Women’s Club of Basel is presenting an informational talk entitled “SAD: Mysterious Seasonal Mood Changes.” Come learn more about SAD with their member, Debbie Lindenmeyer from New Perspective Psychological Counselling.
This event is open to members and non-members.
Participation is free; to attend, RSVP by Monday, November 13 at events.awcbasel@gmail.com.
Website
awcbasel.org/special-events
Where
Hotel Reinacherhof
Im Reinacherhof 177
4153 Reinach