Get inspiration from Art Basel’s creative flow, take a deep breath to pause... and then let YOUR art guide you! In this workshop, which is held in English, it starts with the breath and simple body movements to get into a flow. You then start to play with colorful and fun materials to express your own creativity without self-judgment or concern about the end result. Learn more about yourself, gain a new perspective and understand how to nourish yourself towards health. Beginners in yoga and art are welcome! All materials will be provided (paint, brushes, mats, blankets, and paper.) Your guides are Penelope Orfanoudaki, founder of Artful Retreats, and Vanessa Gatelein, health coach and yoga instructor.
Cost is CHF 60, which includes all materials.

Website
foodchangeseverything.me/art-basel

Where
Food Changes Everything Yoga Studio
Gerbergasse 16
4001 Basel

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