Aktiv! im Sommer—Pilates (Riehen)
Wed 07.06. | Wed 14.06. | Wed 21.06. | Wed 28.06. | Wed 05.07. | Wed 12.07. | Wed 19.07. | Wed 26.07. | Wed 02.08. | Wed 09.08. | Wed 16.08. | Wed 23.08.
Gsünder Basel (Healthier Basel), a nonprofit organization dedicated to the promotion of good health for people in the Basel area, is offering a variety of classes inviting the public to exercise in the beautiful parks of the Basel region this summer.
On Wednesday evenings, all are invited for a 50-minute Pilates workout consisting of strength exercises, stretching, and conscious breathing to strengthen the deep muscle groups that ensure a healthy and correct posture. Mats are provided.
Participation is free and no preregistration is required.