Exams can be one of the most stressful times in a young person’s school journey. While a little anxiety can help students stay motivated and focused, too much stress can impact both their performance and their emotional wellbeing. As parents and caregivers, you play a vital role in helping your child navigate this challenging period with confidence. This engaging workshop will help you recognize the signs of exam stress and understand how it affects students differently. You’ll gain practical tools to build exam resilience, promote healthy study habits, and support your child’s emotional wellbeing before, during, and after exams.
You will also explore proven study skills and exam strategies that can make a real difference in reducing stress and improving outcomes, alongside specific anxiety management techniques you can encourage your child to use at home.
The key takeaways of this workshop include spotting the signs of exam stress and know when to step in; understanding how resilience can protect students during exam season; learning effective study and exam strategies to support your child’s preparation; and discovering practical, easy-to-use anxiety management tools. This English-language workshop equips parents with the knowledge and strategies to support both the academic success and emotional wellbeing of their child during exam time.
Price of the event is CHF 35.

Website
eventfrog.ch/en/p/courses-seminars/general-education/managing-exam-stress-7368976887933052112.html

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